The words “table salt” and “sodium” are often used interchangeably, but they do not mean the same thing. Table salt (also known by its chemical name, sodium chloride) is a crystal-like compound that is abundant in nature. Sodium is a mineral, and one of the chemical elements found in salt. Read more…
We’ve all heard the same story: “Cholesterol is bad.” “Cholesterol causes heart disease.” Our first question around a blood test panel usually stems around our cholesterol level? But Why? And what are the facts around cholesterols importance good or bad? We need cholesterol to survive so much so our body, Read more…
Sunlight Sunlight is most commonly known for its vitamin D benefit and the popularly scrutinized tan. In actuality it provides us with many health benefits. Contrary to what centralized medicine or any governmental agency tells us, “who funds some of this research anyway?”, there just might be a good clue Read more…
Inflammatory process are created by oxidative stress or free radicals. They reduce our bodies own antioxidant healing capacity. Overproduced free radicals react with our cells impairing their normal function, possibly permanently. What is a Free Radical anyway? They are atoms, molecules or ions that have an unpaired valence electron. Electrons Read more…
I created a specific detailed healing rehearsal based on facts that I can visualize often. For context with my surgery we not only removed a brainstem lesion located in the lower right pons medulla junction, but a previous lesion that bleed in my cerebellum as well. During my day I Read more…